Simon Cowell has forged a successful career as a media mogul and has a beautiful family at home, including fiancé Lauren Silverman and son Eric, but he suffers from anxiety and depression behind closed doors.
The Britain’s Got Talent judge opened up about his mental health in a chat with Terri Seymour on Extra TV, telling her that he started seeing a therapist for himself but quickly involved his partner when he saw the benefits of talking about his feelings.
Terri asked if therapy has made his relationship with Lauren even better, and he sarcastically replied: “Amazing! Much better.” In a more candid answer, he continued that they have seen therapists individually and together and praised the “healthy” impact it has had on them.
“Kidding aside, it has been good for both of us,” Simon admitted. Recalling their couple’s therapy session, he added: “There was one point when we were together and I looked at the two therapists, and their faces were like,” before imitating a shocked facial expression.
I spoke to my therapist afterwards and he said, ‘Honestly Simon, that was nothing.'”
The X Factor star also revealed he wished he’d sought out therapy much sooner in his life. “I should have done it years ago,” he told Terri, who then questioned him further on the matter. “If I’m being honest, 20-25 years ago.”
After Terri shared a few clips of the interview on Instagram, stating, “Simon hopes by sharing it will do the same for others,” it sparked a flurry of comments from fans.
“This is amazing, he is so brave,” commented one follower, and another added: “Great interview Simon, I think it’s great that you speak so openly.” A third quipped: “@simoncowell will help so many people with his honesty. Thank you.”
The X Factor judge met his future fiancée while on vacation at the Sandy Lane resort in Barbados in 2004. At the time, Lauren was married to Andrew Silverman and it is believed the couple began dating in 2012.
